Archive | January, 2013

When the Volcano Erupts: 10 steps to finding your way back, after you’ve lost it.

  Do you know the feeling of being emotionally assaulted?  As though someone took a knife and stabbed you right where it hurts the most, then twisted the knife, poured salt on the wound, and topped it off with a squeeze of lime?  What comes after is a torrent of emotion that even a seasoned […]

Happy Belly, Happy Me!

“Many people today are depriving themselves of one of the most simple yet profound pleasures of life, the possession of a healthy digestive and elimination system.  It is fundamental to our enjoyment of life, for our digestion influences our whole perception and appreciation of life.” Dr. Swami Karmananda   It’s so true isn’t?  When our […]

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