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Archive | Recipes

A mini detox diet that works

I was so excited to find a mini detox diet that didn’t involve starving or living solely off of liquids, and actually worked! Alas, I must share it with you.   You might find it odd to be talking about detoxing right as we’re gearing up for the Holiday season, but there’s actually no better […]

Delicious Green Smoothie

This smoothie is packed with nutrients and fiber, and tastes phenomenal!  Great for breakfast or a midday snack.  On evenings when I am teaching yoga, I have it for dinner so I can feel satisfied before class and still feel comfortable enough to teach. Please excuse the rough measurements.  That’s just how I roll in […]

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