Our bodies are highly intelligent and communicate with us constantly. Well, at least they try to, though sometimes we don’t listen. In those cases, the body usually finds ways to speak louder, scream if necessary, so we pay attention. We all know its common signals: butterflies of excitement, sweaty nervous palms, stress tension at the base of the neck. However, there may be times that something is going on where the message isn’t so obvious, or perhaps we aren’t even aware that something is amiss until it starts to get in our way. At those times you have a choice. You either A) push the signals aside, pretending they’re not there and just plough ahead as though nothing is wrong. Or B) you…
Tagged: anemia, B12, body's wisdom, bodywork, communication, compassion, compassionate approach, health, iron, loving choice, Meditation, Self-Care, self-love, wellness, wisdom, Yoga
