Tag Archives: compassion

I love you and I’m listening.

Our bodies are highly intelligent and communicate with us constantly.  Well, at least they try to, though sometimes we don’t listen.  In those cases, the body usually finds ways to speak louder, scream if necessary, so we pay attention.   We all know its common signals: butterflies of excitement, sweaty nervous palms, stress tension at […]

When the Volcano Erupts: 10 steps to finding your way back, after you’ve lost it.

  Do you know the feeling of being emotionally assaulted?  As though someone took a knife and stabbed you right where it hurts the most, then twisted the knife, poured salt on the wound, and topped it off with a squeeze of lime?  What comes after is a torrent of emotion that even a seasoned […]

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