Farting isn’t cute. That’s right, I said it (my mother is probably horrified!). But seriously, it’s a natural human function that we would all probably like to keep to a minimum, yet some of us are more challenged than others. With a predominantly vegan diet, I eat A LOT of vegetables, fruit, and beans. All fabulously healthy and exploding with nutrients, yet the masses of fiber can act like little gas belly bombs. When I first did a 21-day vegan cleanse a few years ago, I literally had the thought, I will never be able to live with another human ever again. Perhaps you are also undergoing some Spring cleansing or other healthful dietary shifts and experiencing the same problem? Fear not! Probiotics…
