Tag Archives: taking care of yourself

When the Volcano Erupts: 10 steps to finding your way back, after you’ve lost it.

  Do you know the feeling of being emotionally assaulted?  As though someone took a knife and stabbed you right where it hurts the most, then twisted the knife, poured salt on the wound, and topped it off with a squeeze of lime?  What comes after is a torrent of emotion that even a seasoned […]

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